Chicken sandwich with mayonnaise de 139 Kcal
Macronutrientes
🔥 Calorías:
139 Kcal
🥑 Grasas:
4.9 g
🥔 Carbohidratos:
13.8 g
🍗 Proteínas:
9.3 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
30 grams
1 -
1 teaspoon
Preparación
- Place the chicken breast in a pot with boiling water and a pinch of salt. Boil for 15 minutes or until the chicken is well cooked inside.
- Use forks to shred the chicken, then add the mayonnaise and mix.
- Place the chicken on top of the bread. Depending on the indicated portions of bread, cover or leave uncovered.
- Enjoy!
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