Lentil soup and avocado with crackers and cheese de 296 Kcal
Macronutrientes
🔥 Calorías:
296 Kcal
🥑 Grasas:
10.1 g
🥔 Carbohidratos:
36 g
🍗 Proteínas:
17.7 g
Ingredientes
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40 grams
1/2 cup
1/3 -
4 -
1 garlic clove
1 tomato
Small piece of onion
Preparación
- Wash the lentils
- In a cooking pot, add enough water with the lentils, 1 tomato, onion and 1 garlic clove. Let cook on mid fire until done
- Blend the tomato, onion and garlic with a small portion of lentils and broth
- Add it to the rest of the lentils and serve
- Cut in cubes the cheese and serve with the crackers and chopped avocado
- Enjoy!
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