Potato and carrot patties de 260.2 Kcal
Macronutrientes
🔥 Calorías:
260.2 Kcal
🥑 Grasas:
10.88 g
🥔 Carbohidratos:
32.3 g
🍗 Proteínas:
10.4 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
4 -
1/3 cup
1/2 -
1 teaspoon
3/4 -
Parsley
Preparación
- Wash the potato and carrot.
- Put water in a pot and let it boil, then add the potato and carrot. Let it cook for about 25 minutes.
- When done, dice the carrot and potato.
- Take the oats and liquefy to flour.
- In a bowl, add the carrot, potato, oats flour and egg, mix well. Then make the patties with your hands. (You can add fresh and rinsed parsley to the mixture)
- Add olive oil to the pan and put the patties to cook from both sides.
- Offer it to your baby, or you can cut it in pieces and offer it that way.
- Enjoy!
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