{"id":7543,"date":"2023-06-23T05:14:22","date_gmt":"2023-06-23T05:14:22","guid":{"rendered":"https:\/\/avena.io\/tutoriales\/?post_type=dt_articles&#038;p=7543"},"modified":"2023-06-23T17:52:19","modified_gmt":"2023-06-23T17:52:19","slug":"asignar-ejercicio-desde-el-paso-4-del-plan-nutricional","status":"publish","type":"dt_articles","link":"https:\/\/avena.io\/tutoriales\/tutorial\/asignar-ejercicio-desde-el-paso-4-del-plan-nutricional\/","title":{"rendered":"Asignar ejercicio desde el paso 4 del plan nutricional"},"content":{"rendered":"\n\n        <div>\n            <div style=\"text-align:left\"><div><h1><a href=\"https:\/\/app.guidde.com\/playbooks\/i7b2NfSHMLrKV7ASmRC9Sn\" target=\"_blank\" rel=\"noreferrer noopener\">Asignar ejercicio desde el paso 4<\/a><\/h1><div style=\"margin-right:2px\"><a href=\"https:\/\/www.guidde.com\/\" rel=\"noreferrer noopener\" target=\"_blank\" style=\"text-decoration:none;color:#000000\">Powered by <strong style=\"color:#CB0000\">Guidde<\/strong><\/a><\/div><\/div><div>\u00a0<\/div><div>Support<!-- --> \u2022 <!-- -->Jun 14, 2023<\/div><div>21<!-- --> step<!-- -->s<!-- --> \u2022 <!-- -->2 minutes read<\/div><div>\u00a0<\/div><\/div>\n            <iframe loading=\"lazy\"\n            width=\"700px\"\n            height=\"400px\"\n            src=\"https:\/\/embed.app.guidde.com\/playbooks\/i7b2NfSHMLrKV7ASmRC9Sn\"\n        title=\"Asignar ejercicio desde el paso 4\"\n        frameborder=\"0\"\n        allowfullscreen\n        allow=\"clipboard-write\"\n        \n    ><\/iframe>\n            \n            <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Este tutorial te muestra c\u00f3mo realizar la asignaci\u00f3n de ejercicio desde el Paso 4, recuerda que estas rutinas no tienen videos es solo texto.  <\/p>\n               \n          <\/div> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">\n                        Ir a <a href=\"https:\/\/panel.avena.io\" target=\"_blank\" rel=\"noopener\">panel.avena.io<\/a>\n                    <\/h3> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">1. &#8220;Mis pacientes&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Ingresa a la secci\u00f3n de &#8220;Mis pacientes&#8221;, y busca al paciente por nombre o correo electr\u00f3nico. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FruRAdbQ7NAc6tDRFyetctP_doc.png?alt=media&#038;token=d8b31827-ea14-439d-9f22-482599330c93\" alt=\"\"Mis pacientes\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">2. &#8220;Ver paciente&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Selecciona al paciente y haz clic en &#8220;Ver paciente&#8221;.<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FozPby5rEAeHeaXzd21nNCo_doc.png?alt=media&#038;token=19d1bd34-91d9-420f-a9ee-841113de37e1\" alt=\"\"Ver paciente\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">3. &#8220;Crear men\u00fa&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Haz clic en &#8220;Crear men\u00fa&#8221; o &#8220;Cambiar plan&#8221; <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2F3G3tBkVa5Ta9QE239awSfx_doc.png?alt=media&#038;token=ecb39975-0f59-418c-9e31-6cb7305a60de\" alt=\"\"Crear men\u00fa\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">4. &#8220;Paso 4 Finaliza tu plan&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Dir\u00edgete a paso 4: Finaliza tu plan. Desde ah\u00ed podr\u00e1s seleccionar la secci\u00f3n de ejercicio.<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FrkAJTASBcmcH4ESP7ApYA4_doc.png?alt=media&#038;token=4fa826a4-8a44-4b81-a655-8c675ddc2715\" alt=\"\"Paso 4 Finaliza tu plan\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">5. &#8220;Ejercicio&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Haz clic en &#8220;Ejercicio&#8221;.<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FdCydc3WUSdopHv4bgmd96v_doc.png?alt=media&#038;token=d7c6d777-ae2b-4d7b-8739-845f6a95ddd2\" alt=\"\"Ejercicio\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">6. &#8220;Selecciona los d\u00edas de la semana&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Desde aqu\u00ed puedes ver los d\u00edas de la semana y encontrar la secci\u00f3n de b\u00fasqueda de rutinas. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FwjVmS96UbtX9jxHJqvY3R1_doc.png?alt=media&#038;token=5afdc938-a49f-4317-81d7-1409468b65a6\" alt=\"\"Selecciona los d\u00edas de la semana\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">7. &#8220;Buscar rutina de ejercicio&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Para seleccionar las rutinas que indicar\u00e1s al paciente, haz clic en &#8220;Buscar rutina de ejercicio&#8221;.<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2F5etp2BjJ3ejgih9TaMv8w6_doc.png?alt=media&#038;token=0a30da95-f101-4523-ad83-7cc2e7276085\" alt=\"\"Buscar rutina de ejercicio\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">8. &#8220;Filtra las rutinas&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Todas las rutinas est\u00e1n dise\u00f1adas por un entrenador, para poder agilizar la b\u00fasqueda es necesario filtrar por tipo, intensidad, g\u00e9nero, etc.<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FiVycrQya66Ucp2DgSkMhts_doc.png?alt=media&#038;token=74c1a30c-7fff-48d4-ac2b-079f1131cbc9\" alt=\"\"Filtra las rutinas\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">9. &#8220;B\u00fasqueda&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Haz clic en el buscador para que el sistema te pueda mostrar todas las rutinas que se tienen disponible para el filtrado que se indica. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FhQjGUCJHkMn2SyraF5auAL_doc.png?alt=media&#038;token=eb6d8070-cbe8-45e6-9e92-411aba7e2c0d\" alt=\"\"B\u00fasqueda\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">10. &#8220;Selecciona rutinas al paciente&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Para comenzar a seleccionarlas, haz clic en esta secci\u00f3n<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2Fvt5sfUHCCYd26uUumKaZ7B_doc.png?alt=media&#038;token=9de1762a-db9d-44e3-935f-ede363c376df\" alt=\"\"Selecciona rutinas al paciente\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">11. &#8220;Selecciona los d\u00edas de la semana&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Aparecer\u00e1n los d\u00edas de la semana, selecciona los d\u00edas que deseas asignar la rutina. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2Fs9hMYSKnztDoXonkS7VP68_doc.png?alt=media&#038;token=2c0d3e80-2222-43da-9739-d0c10835812d\" alt=\"\"Selecciona los d\u00edas de la semana\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">12. &#8220;Selecciona los d\u00edas de la semana&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Al seleccionarlos se pondr\u00e1 de color azul, indicando los d\u00edas a los que ya se agreg\u00f3 la rutina. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2F3VT5MJkHR1bu9xhHcs1AnV_doc.png?alt=media&#038;token=cc084ade-2f9d-47b9-aa3f-a39f86b2c906\" alt=\"\"Selecciona los d\u00edas de la semana\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">13. &#8220;Termina de seleccionar los d\u00edas&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Termina de seleccionar los d\u00edas, y agregar las rutinas con el mismo proceso antes mencionado. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2F1Qmwa2PKVpUhJLT2bvFxj5_doc.png?alt=media&#038;token=3206bb81-25ed-43bd-b4a6-9b19b87b6635\" alt=\"\"Termina de seleccionar los d\u00edas\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">14. &#8220;Aceptar&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Haz clic en &#8220;Aceptar&#8221; cuando hayas terminado la selecci\u00f3n de los d\u00edas. Puedes usar una sola rutina o seleccionar diferentes para distintos d\u00edas de la semana. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2F3tDbrHYQLr1GMpXtEu66Bi_doc.png?alt=media&#038;token=a985da16-3ec4-4d9f-a3b9-e69437bd0e07\" alt=\"\"Aceptar\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">15. &#8220;Cierra la ventana&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Haz clic en la parte superior derecha para cerrar la ventana de b\u00fasqueda de rutinas. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2Fs6iRTxkwcqApQmGGfCo94G_doc.png?alt=media&#038;token=6d3d922a-1a91-4fbe-805c-ec1aa4fac2e1\" alt=\"\"Cierra la ventana\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">16. &#8220;Bot\u00f3n Guardar&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Al momento de cerrar la ventana, las rutinas las podr\u00e1s visualizar directamente en esta secci\u00f3n. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2F6m6bJs2b6TE3RJiCbgTX9Y_doc.png?alt=media&#038;token=410a4f5b-ac95-4770-9eff-d4330c54b5ec\" alt=\"\"Bot\u00f3n Guardar\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">17. &#8220;Bot\u00f3n Guardar&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Haz clic en &#8220;Guardar&#8221; para poder enviarla a tu paciente.<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FeDguZGKS6NQHU51CSPvXzD_doc.png?alt=media&#038;token=3c668b56-9b7c-4499-b6a1-61b39f93b0b9\" alt=\"\"Bot\u00f3n Guardar\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">18. &#8220;Bot\u00f3n Elegir&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Selecciona la primera opci\u00f3n y haz clic en &#8220;Elegir&#8221;.<\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2F3jXYQdBzJ2QMsXWmjt1CFQ_doc.png?alt=media&#038;token=e3cfe3d7-9ffd-40a8-abc7-15be0e4d4e17\" alt=\"\"Bot\u00f3n Elegir\"\" \/> <h3 style=\"width: 100%; word-break: break-word; max-width:100%;\">19. &#8220;Guardar plan&#8221;<\/h3> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Haz clic en &#8220;Guardar plan&#8221;, con esto se guarda la rutina de ejercicio y se env\u00ede a tu paciente a la aplicaci\u00f3n. La puede consultar desde el \u00edcono de ejercicio. <\/p>\n               \n          <\/div> <img decoding=\"async\" width=100% src=\"https:\/\/static.guidde.com\/v0\/qg%2FwZ6lC4SykWhbzmjPtIobA217EKr1%2Fi7b2NfSHMLrKV7ASmRC9Sn%2FqYsyGEx2tSVq67C6fEVmqo_doc.png?alt=media&#038;token=6e75ada1-c411-42bf-b1fa-b43cd9474720\" alt=\"\"Guardar plan\"\" \/> <div style=\"margin-top:16px; margin-bottom:16px\" >\n              <p style=\"font-size:14px; color: rgba(9, 12, 16, 0.6); width: 100%; word-break: break-word; max-width:100%;\">Este tutorial te mostr\u00f3 c\u00f3mo asignar ejercicio desde el Paso 4 de una manera personalizada, y sin videos. Esta disponible en cualquier plan contratado en Avena. \u00a1Estamos para apoyarte! <\/p>\n               <a href=\"https:\/\/panel.avena.io\/#\/app\/pacientes?reloaded=true\",'_blank'>Open in App<\/a> <br\/>\n          <\/div>\n            <div style=\"margin-right:2px\"><a href=\"https:\/\/www.guidde.com\/\" rel=\"noreferrer noopener\" target=\"_blank\" style=\"text-decoration:none;color:#000000\">Powered by <strong style=\"color:#CB0000\">Guidde<\/strong><\/a><\/div>\n        <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Asignar ejercicio desde el paso 4 Powered by Guidde \u00a0 Support \u2022 Jun 14, 2023 21 steps \u2022 2 minutes read \u00a0 Este tutorial te muestra c\u00f3mo realizar la asignaci\u00f3n de ejercicio desde el Paso 4, recuerda que estas rutinas no tienen videos es solo texto. Ir a panel.avena.io 1. &#8220;Mis pacientes&#8221; Ingresa a la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","article_entries":[84,88],"article_tags":[],"class_list":["post-7543","dt_articles","type-dt_articles","status-publish","hentry","article_entries-mis-catalogos","article_entries-mis-rutinas-de-ejercicio"],"_links":{"self":[{"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/dt_articles\/7543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/dt_articles"}],"about":[{"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/types\/dt_articles"}],"author":[{"embeddable":true,"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/comments?post=7543"}],"version-history":[{"count":1,"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/dt_articles\/7543\/revisions"}],"predecessor-version":[{"id":7544,"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/dt_articles\/7543\/revisions\/7544"}],"wp:attachment":[{"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/media?parent=7543"}],"wp:term":[{"taxonomy":"article_entries","embeddable":true,"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/article_entries?post=7543"},{"taxonomy":"article_tags","embeddable":true,"href":"https:\/\/avena.io\/tutoriales\/wp-json\/wp\/v2\/article_tags?post=7543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}