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Your client trains with the workout open on their phone — not a list that gets lost.

Workout routines and meal plans in one place.

Every client gets their sets, reps, and menu in a single app.

See plans
Andrea Ruiz Goal: lose fat · 4 days/week
Meal plan · Wednesday 1,650 kcal
Breakfast · 8:00 Egg-white omelette with spinach 32 P · 38 C · 14 F 420 kcal
Snack · 11:30 Greek yogurt with berries 18 P · 22 C · 5 F 210 kcal
Lunch · 14:30 Grilled chicken breast with rice and salad 48 P · 62 C · 18 F 620 kcal
Dinner · 20:00 Salmon with steamed vegetables 37 P · 28 C · 18 F 400 kcal
Protein 135 g Carbs 150 g Fat 55 g
Workout · Day 1 Upper body · 2 sets
A Bench press 3 sets · 12 reps 45 kg
A Barbell row 3 sets · 12 reps 40 kg
B Military press 3 sets · 10 reps 25 kg
B Biceps curl 3 sets · 15 reps 12 kg
B Plank 3 sets · 45 seconds Bodyweight
Sending the plan… Plan sent to Andrea They can open it in their app: the day’s meals and the workout with a video for each exercise.
4 meals 1,650 kcal · 135 g protein
5 exercises Day 1 · Upper body
Andrea got the notification in her app

Choose your plan

Automatic monthly payments, cancel anytime. No hidden fees.

Standard

Most popular
$25 mxn / month

*$499 MXN after the 1st month

Regular price $549 MXN/month

  • Routines with video for every exercise and +30,000 recipes.
  • From 1 to 40 clients.
  • Basic + AI features.
  • Client app with routine, menu, and progress.
Subscribe

Valid for new users or accounts canceled more than 2 months ago.

Premium

$45 mxn / month

*$899 MXN after the 1st month

Regular price $999 MXN/month

  • Routines with video for every exercise and +30,000 recipes.
  • From 1 to 80 clients.
  • Advanced + AI features.
  • Client app with routine, menu, and progress.
Subscribe

Valid for new users or accounts canceled more than 2 months ago.

Satisfaction guarantee

Try it worry-free with our satisfaction guarantee

Build the routine once and
reuse it with anyone.

Save a day as a template or the whole week. When a new client joins, apply it to any day and only adjust weights, exercises or sets.

MonTueWedThuFriSatSun
Quads and glutes at the gym 7 sets
Set 1 · Group of 2 exercises Repeats 4 times
Goblet squat
Barbell hip thrust
+ Add exercise Set 2 and Set 3 below
Routine saved as a template
New routine
Routine name Quads and glutes at the gym
Category At the gym
Save new routine Update routine
Quads and glutes at the gym GYM 7 sets View routine
Intermediate full body GYM 7 sets View routine
Beginner legs GYM 7 sets View routine
Advanced abs HOME 1 set View routine
Beginner abs HOME 1 set View routine

Apply a template to any client and only adjust what changes.

Complement the workout routine with a meal plan.

Pick a template by goal, lifestyle, or condition; recipes adjust to each client's needs. The menu arrives with the routine in the same app.

+500 ready-to-assign menu templates
+30,000 recipes with per-serving calculations
By goal 1,800 – 2,200 kcal Body recomposition
By goal 1,400 – 1,700 kcal Fat loss
By lifestyle 2,000 kcal Active gluten-free life
By lifestyle 2,100 kcal High-protein vegetarian
By condition 1,600 kcal Insulin resistance
By condition 1,800 kcal Hypertension · low sodium
By goal 3,045 kcal Athlete meal plan
By condition 1,500 kcal Fatty liver
By lifestyle 1,900 kcal Dairy-free
By goal 2,600 kcal Muscle gain
Breakfast 500 kcal Oats with banana and peanut butter
Dinner 400 kcal Steamed salmon with vegetables
Lunch 700 kcal Lentil soup with panela cheese
Breakfast 500 kcal Strawberry, papaya and kiwi smoothie
Lunch 700 kcal Grilled chicken with rice
Snack 200 kcal Passion fruit and mango popsicles
Dinner 400 kcal Panela and spinach quesadillas
Breakfast 480 kcal Sweet quinoa bowl
Breakfast 520 kcal Red chilaquiles with egg
Lunch 680 kcal Ceviche with salsa macha
Snack 180 kcal Jicama with lime and chili
Dinner 430 kcal Shredded pork tostadas
Breakfast 510 kcal French toast with ricotta and jam
Lunch 720 kcal Pasta with chicken, apple and walnut
Snack 210 kcal Sugar-free gelatin with fruit
Dinner 410 kcal Chicken broth with vegetables
Breakfast 495 kcal Eggs with zucchini
Lunch 690 kcal Pasta salad with mango and tuna
Snack 190 kcal Cucumber with cactus and cayenne
Dinner 425 kcal Egg and vegetable burrito
Breakfast 505 kcal Berry parfait with cottage cheese
Lunch 710 kcal Steak with sesame and soy
Snack 175 kcal Carrots with hummus
Dinner 440 kcal Fish fillet with vegetables

Don't worry about explaining to your client how to do the exercise.

There is already a catalog with videos, and you can also upload your own content so your client sees how to do it.

— Exercise catalog
Barbell hip thrust 12 reps · 55 kg
Barbell row 10 reps · 35 kg
Forearm plank 45 sec
Dumbbell bench press 8 reps · 16 kg
Leg press 12 reps · 80 kg
Dead bug 12 reps per side

And supplementation is prescribed — with brand, dose, and duration.

Search the catalog, build the prescription, and your client sees it in their app.

Supplementation Search and add the supplements your client needs
All Omega 3 Probiotics Magnesium Protein Creatine
Protein Falcon Protein Chocolate Birdman View details Select
Creatine Creatine Monohydrate 450 g Birdman View details Select
Vitamin B8 (Inositol) Inositol Blend Platinum B Life View details Select

Your client opens a single
app and it is all there.

If they don't like a food or exercise, they swap it themselves without leaving their plan or texting you on WhatsApp.

Menu and grocery list Their meals for the day and what to buy for the week.
Routine with video The day's session with a demo of every exercise.
Supplementation What to take, how much and when.
Food and exercise swaps Swap what doesn't work for them for an equivalent option.
Daily log They log meals and workouts; you see it on your dashboard.
Chat with you Their questions in one thread, not a thousand messages.
9:41
COMMUNITY LIST
Wednesday, August 26
Today 1 week 2 wks
Nutrition goal
C Carbs 50% P Protein 20% F Fat 30%
Breakfast 8:00AM
Tomato quesadillas

Use your Breakfast portions to build your recipes. MY PORTIONS

Morning snack 11:00AM
Snack recipe
Exercise SUPPORT
Wed 26 Thu 27 Fri 28 Sat 29 Sun 30 Mon 31
Set 1: Repeats 1 time
Barbell Zercher Back Extension
Set 2: Repeats 1 time
Reverse Hyperextension On Stability Ball
Set 3: Repeats 1 time
Cable Single Arm Lateral Raise
Breakfast
493 Kilocalories
Tomato quesadillas
Shopping list: Just for you MY FAMILY
Ingredients:
Avocado Fat · ~62 grams SWAP
Panela cheese Protein · ~120 grams SWAP
Corn tortilla Grain · ~90 grams SWAP
Preparation:
1 Cut the tomato and avocado
2 Heat the tortilla in a pan
3 Add the cheese and tomato
4 Wait for the cheese to melt
5 Serve with avocado on the side
Nutrition goal
C Carbs 36.5% P Protein 21.6% F Fat 41.9%
SELECT RECIPE
Exercise SUPPORT
Set 3: Repeats 1 time
Cable Single Arm Lateral Raise
Exercise video or GIF
Duration: 0 Reps
Weight: 0 lb - kg
Log your set SAVE
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