Ceviche de 190.2 Kcal
Macronutrientes
🔥 Calorías:
190.2 Kcal
🥑 Grasas:
7.1 g
🥔 Carbohidratos:
24.8 g
🍗 Proteínas:
10.4 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
1 teaspoon
1 -
1/2 cup
40 grams
Salt
Coriander
Lemon
Jalapeño
Preparación
- Place the fish in a glass or ceramic container with a lid. Mix the fish with jalapeño, pepper, and salt.
- Place the fish in a glass or ceramic container with a lid. Mix the fish with jalapeño, pepper, and salt.
- Cover and refrigerate for 1 hour, or until the fish turns whitish and appears to have cooked a little.
- Remove the fish from the refrigerator and place in a strainer to remove the juice.
- Rinse with two cups of cold water to remove excess acid and salt.
- To serve: cut one of the lemons into wedges to garnish and squeeze the other two. Pour the juice of these lemons over the fish.
- Mix with coriander and season with 2 teaspoons of olive oil.
- Enjoy!
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