Receta de meat with rice and beans de 286 Kcal

Preparación

1. Soak the beans for 8-12 hours before cooking, then cook the beans in fresh water until soft. Drain the water and season with a pinch of salt and garlic powder.
2. Place half the portion of rice indicated in the recipe in a pot (for example, if the recipe says 1 cup cooked rice, add 1/2 cup raw rice) as the rice doubles in size when cooked. Heat the rice for 1 minute, then add twice as much water as you put rice. Cook the rice over low and covered heat until it is soft and water is completely absorbed.
3. Cut the meat into cubes or strips. Heat the olive oil in a frying pan and place the beef. Cook for 4 minutes or at the end of your preference, then add the beans and mix.
4. Serve a bed of rice and the mix of meat and beans on top. Decorate with chopped onion (optional).