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Meat with vegetables and fruit de 246 Kcal
Compartida por:
Avena Health
Macronutrientes
🔥 Calorías:
246 Kcal
🥑 Grasas:
7.8 g
🥔 Carbohidratos:
35.3 g
🍗 Proteínas:
11.1 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
4 -
1 tablespoon
2 -
30 grams
1 -
Salt and pepper
Lettuce
Onion
Preparación
- Heat olive oil in a frying pan. Place the beef, season and cook for 5-10 minutes on each side (depending on which term you prefer the meat).
- Split the lettuce, the cherry tomato in half and thin slices of onion (optional). Mix the vegetables to form a salad. Squeeze half an orange on top of the vegetables as a dressing. Season to taste with salt and pepper.
- Heat the corn tortilla on the griddle.
- Serve the meat accompanied by tortillas and salad.
- Enjoy the rest of the orange for dessert.
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