Pasta with turkey bolognese de 256 Kcal

Preparación

1. Cook the minced turkey breast in a skillet with olive oil for 15 minutes or until thoroughly cooked. Leave in the skillet with the heat turned off.
2. Boil tomato and onion for 15 minutes. Reserve 1/2 a cup of cooking water and draning the rest. Blend the water, tomato and onion.
3. Add the tomato sauce to the skillet with the minced turkey. Simmer at medium heat for 15 minutes.
4. Meanwhile, boil the pasta in a pot with water for 15 minutes or follow the package instructions. Mix into the tomato sauce.
5. Wash the cauliflower and chop into small florets. Steam for 10-15 minutes until soft. Add to the tomato sauce or serve on the side.
6. Chop the avocado into small cubes.
7. Serve the pasta in a bowl and chop into smaller pieces if necessary. Add the chopped avocado on top or as a side.
8. Enjoy!