Potato and carrot patties de 260 Kcal
                    Realizada por:
                    
                        
                            Avena Health                        
                    
                
                Macronutrientes
🔥 Calorías:
260 Kcal
🥑 Grasas:
10.88 g
🍞 Carbohidratos:
32.3 g
🍗 Proteínas:
10.4 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
Preparación
- Wash the potato and carrot.
 - Put water in a pot and let it boil, then add the potato and carrot. Let it cook for about 25 minutes.
 - When done, dice the carrot and potato.
 - Take the oats and liquefy to flour.
 - In a bowl, add the carrot, potato, oats flour and egg, mix well. Then make the patties with your hands. (You can add fresh and rinsed parsley to the mixture)
 - Add olive oil to the pan and put the patties to cook from both sides.
 - Offer it to your baby, or you can cut it in pieces and offer it that way.
 - Enjoy!