 
             
                    
                 
                Traditional hotcakes de 174 Kcal
                    Realizada por:
                    
                        
                            Avena Health                        
                    
                
                Macronutrientes
🔥 Calorías:
174 Kcal
🥑 Grasas:
10 g
🍞 Carbohidratos:
13.9 g
🍗 Proteínas:
8.2 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
Preparación
- Strain the flour to dissolve all lumps. Add 1/2 teaspoon of baking powder.
- Beat 1 egg. If the recipe says more egg portions, cook them separately to accompany the hotcakes.
- Mix the beaten egg with the flour. Add melted butter and 1 teaspoon vanilla. Stir to remove lumps.
- Add 2 tablespoons of almond milk. The mixture must have a semi-liquid consistency The thicker the mixture, the thicker the hotcakes. Depending on how you like hotcakes, determine if the mixture requires more milk and add it gradually.
- Heat a non-stick pan and pour the mixture into a circular shape. When bubbles appear on the surface, flip over and cook on the other side.
- Serve and pour on top 1 teaspoon of honey (optional).
- Enjoy!
 
                                                                                 
                                             
                                                                                 
                                                                                 
                                                
                                                 
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                                             
                