


Frozen Yogurt Bars de 463 Kcal
Realizada por:
Avena Health
Macronutrientes
🔥 Calorías:
463 Kcal
🥑 Grasas:
13.1 g
🍞 Carbohidratos:
66.6 g
🍗 Proteínas:
27.5 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
Preparación
- In a bowl, combine the Greek yogurt and vanilla extract. Mix until well combined and smooth.
- Wash and dry the mixed berries and chop them into smaller pieces.
- Layer the popsicle molds or ice cube tray by adding a spoonful of the yogurt mixture to the bottom of each mold. Add a few pieces of mixed berries on top. Repeat the layers until the molds are almost filled, leaving a little space at the top.
- Place popsicle sticks or small wooden skewers into each mold, making sure they are centered.
- Sprinkle granola and chopped nuts onto the top layer of yogurt before inserting the sticks.
- Once the frozen yogurt bars are fully frozen, remove the molds from the freezer and unmold.
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