Healthy Chop Suey de 249 Kcal
Realizada por:
Avena Health
Macronutrientes
🔥 Calorías:
249 Kcal
🥑 Grasas:
6.74 g
🍞 Carbohidratos:
34.9 g
🍗 Proteínas:
14.4 g
Ingredientes
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Preparación
- Slice chicken breast into bite-sized pieces.
- Heat olive oil in a pan and sauté the protein until cooked through. Remove from the pan and set aside.
- In the same pan, sauté assorted vegetables until slightly tender
- In a bowl, mix low-sodium soy sauce, cornstarch, and vegetable broth to create the sauce.
- Pour the sauce over the vegetables and bring to a simmer, allowing it to thicken.
- Add the cooked protein back to the pan and stir to combine.
- Serve your Healthy Chop Suey over a bed of brown rice for a satisfying meal.