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Overnight chia and berries oats de 243 Kcal
Compartida por:
Avena Health
Macronutrientes
🔥 Calorías:
243 Kcal
🥑 Grasas:
11.28 g
🥔 Carbohidratos:
31.3 g
🍗 Proteínas:
9.51 g
Ingredientes
Ajusta las porciones de cada ingrediente de acuerdo a tu plan asignado por tu especialista, si utilizas la app las porciones se calculan en automático.
1 cup
1/3 cup
1 cup
2 tablespoon
Cinnamon powder
Stevia
Preparación
- One night before, place oats, chia, almond milk and stevia in a bowl (optional). Mix well to incorporate ingredients, cover and refrigerate overnight.
- The next day, add the raspberry and sprinkle cinnamon to taste.
- ENJOY!
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